Empowered Workshop | GLOW YMCA

Discover practical ways to support your mental health and become a happier, healthier you during the Get Empowered Workshop. This three-part series will provide helpful self-care tips and resources designed to strengthen your overall well-being.

Dates: September 14, 21 and 28, 2026
Time: 10:30 AM–12:00 PM
Location: GLOW YMCA, 211 East Main Street, Batavia

To learn more or register, visit lifespanrochester.org or contact Anna at 585-498-4022.